Midterms are approaching, and this time of year can be stressful for students looking to finish the first semester on a strong note.
There are many different ways to study; so, what is the most beneficial way?
There’s always the “cram everything in the night before” mindset or the “I’m just gonna wing it” mindset. However, despite how tempting it sounds, these mindsets won’t be helpful in the long run.
Here are some tips to make studying more bearable and efficient.
Make a to-do list
Lists can be a great way to stay on track so you don’t fall behind on work.
According to gradepowerlearning.com , “Our brains love ordered tasks. A 2011 study showed that uncompleted tasks could be distracting, but simply planning to get them done can lessen anxiety.”
The website also explains that making a to-do list can help you stay organized and more calm when you have a lot to study. Additionally, it can help you tackle non-midterm assignments, while still making time to study for the midterm exams.
Minimize distractions
When studying for the midterms, you may be tempted to scroll on TikTok or check your notifications, but doing so can hurt you in the long run. Instead, don’t give yourself the option to get distracted.
Not only does your phone distract you but it’s also hurting your chances of absorbing the studying material.
According to Urban Optiks Optometry, “Prolonged screen time can strain the eyes due to blue light exposure and inadequate blinking rates. Symptoms like dry eyes and blurred vision are common complaints that impact a student’s ability to focus during extended study periods.”
Even though our phones have endless opportunities to distract us, they also come equipped with tools to minimize distractions. Utilize tools like “focus mode” or “do not disturb” on Apple and Android devices to pause apps and notifications temporarily
Ask for help
For some students, it can be difficult to ask their teachers for clarification; some students aren’t even sure what they are struggling with. Here at Pascack Valley, we have a variety of places to go when you feel a little lost:
- The Math Center
- The Writing Center
- NHS tutors
- These tutors are available in the media center at lunch and during Pascack Period from Jan. 21 to Jan. 27 from 8 a.m. to 8:45 a.m. on exam days
Studying for midterms can be hard, but you can utilize the tools given to you and your hard work just might pay off in the end.
